Phase 1 - Day 40

Sleep
Midnight - 7; tried but was unable to get back to sleep
Total 7 hours

Food
I did not get enough to eat earlier in the day. I was running around, and didn't pack any snacks. I actually felt fine until I came home from Zumba around 8. Almost immediately I started to shake and felt very weak. I was -5 on the hunger scale:( So I ate a banana, then had a small dinner. 30 min later I was still very hungry, so I ate again, but this time I was overly full when I finished. Yuck, from one extreme to the other - I am so grateful this isn't "normal" anymore!

Cheerios with almond milk
Enchilada pie
1/4 of cookie, 4 crackers with Jezebel sauce
Pizza - 2 slices
3/4 banana
Turkey and cheese sandwich
Bean burrito

Exercise
I got together with the girls again tonight, but this time to dance!!! I tried to take it easy, I really did. But when there's music I can't seem to help myself. I danced until I dropped:D My heart felt all stretchy-tired again afterward.

1 hour Zumba
15 min yoga/pt