Well, I didn't have the heavenly night #2 like I'd hoped. At some point I rolled over and ended up sleeping on my face, so I woke up with broken back syndrome again. Crazy! Is there anyone else out there who sleeps on their face?
Food
Man I was hongrey today! And I was so busy catching up I cheated quite a bit by stuffing my face while working. I wonder if that's why I kept getting hungry so much sooner? Like maybe my mouth needs the entertainment... I don't know, but it's the first time since I started Phase 1 that I was my usual Eat Monster. I had raisin bran with almond milk, skinny alfredo, couple sandwiches, and more pasta... Or maybe it was all the carbs that kept me coming back for more?
Exercise
I only did my minimum 30 min today; half walking & half yoga. I wanted to get to bed before midnight, or I would've done more yoga. I'll make up for it tomorrow!
G'night everyone!
Tuesday, January 17, 2012
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2 comments:
Heather,
Evelyn pointed me to your blog and I'm following along, cheering for you from miles away and wishing you the best on this journey!
Peggy
Hi Peggy! Thank you so much - the outpouring of support from all my friends has been amazing, and means the world to me:D You guys keep me going!
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