Weigh In!!! Sleep In!!!
Food
Ugh, I actually overate at dinner tonight, and even though I'm not at the nauseous level, it's still +3.5. Feels gross, makes me tired:( I'm so thankful this isn't normal anymore!!!
My meals for the day were nut butter and raisin apple pear butter sandwich, Tito's mexican, pizza, a few bites of ice cream and too many Cheerios.
Exercise
30 min yoga YZ #4, plus 1 hr massage
Sunday, January 29, 2012
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