Recovery! Lots of sleep! The weekly weigh-in was supposed to be today, but I rescheduled because I had an issue with the scale suddenly needing batteries. I'll try again tomorrow when I can do my weigh-in first thing in the morning.
Food
Pizza, fish and veggies, chicken salad, Corn chips, green veggie salad
Exercise
30 min walk; I think this only the second, maybe third time I've walked this year. It was tough! Not as tough as the last time, so even though I haven't been walking, I am in better shape YAY! No yoga though, so we'll see how I feel tomorrow.
Sunday, January 22, 2012
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