Had an absolutely wonderful day hanging out with a friend!
Food
My meals for the day were raisin bran, healthy soup, and as usual, pizza! I'm not very good at eating consciously when I'm visiting...
Exercise
Did Yoga Zone #4 with my friend, the whole hour. I found it very soothing and mildly challenging, but my friend is in fabulous shape, so probably found it rather tame. Even though yoga is an intensely personal practice, I rather enjoyed exercising with somebody!
Wednesday, January 18, 2012
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